In this final installment of three winter skin strategies, we propose an assessment of your skin care routine. And it’s more than just your face and neck – you’ll want even your toes to glow! In December, Founder Melissa shared her top picks for winter skin care (see her blog). But this month, we want to go a little deeper. From cleansing to serums and balms, there are small adjustments to your skin care routine that can pack a glowing punch all season long.
In this second of three winter skin strategies, we tackle an often-overlooked component: body work and massage therapy. While massage therapy is important for relieving certain stresses, muscle aches, nerve pain, and general relaxation throughout the year, stepping up your routine in the winter months will help you achieve healthier, younger skin during the driest of months.
Wintertime. If you’re like us, just the word conjures up the sense of dryness, dehydration and dullness. But it’s time to rethink your routine and maintain – or bring back – your glow. Making winter adjustments to your nutrition, body work and skin care routines are just the trick to glowing skin (and of course the pampering might help banish winter blues!). In this three-part blog, we break down three strategies that will make a huge impact on your skin (and mental) health this season.
Winter is an important time to take a close look at our home skincare rituals and make some adjustments. Cold weather combined with indoor heating systems can dry out our skin and when it’s cold we tend to drink less water. I keep my daily homecare ritual simple with a gentle but effective cleanser and mild exfoliation to prepare my skin for the deep hydration I need and almost always find in a face oil. And I make sure to hydrate inside and out, drinking lots of water and herbal (and yes, some caffeinated) teas all day long.
June 04, 2018
What would you do for healthy, glowing skin? For me, all it took was 19 needles in my face, six in my scalp, and seven in and behind each of my ears to get skin that looked like the inside of a ripe peach.
Despite having Asian skin—you know, the kind that is fabled to show hardly even a whisper of a line until old age—my millennial eyes are beginning to detect a slight deflation in the youthful bounce that I thought would forever be mine. So when I was invited for an acupuncture facial—which touts itself as a holistic alternative to injectable fillers and Botox—with Anna Lee at International Orange's Fillmore Street spa,
International Orange Founder Melissa Ferst and IO estheticians share their top product recommendations to keep skin hydrated, exfoliated and radiant this winter. Our skin changes dramatically from season to season. Winter is an important time take a close look at our home skincare rituals. Bay Area dry weather can parch your skin, dulling your summer glow. Recapture that glow with a new seasonal routine of exfoliation, cleansing, massage and deep moisture.
Our bodies respond to cycles of seasonality like all living things. In the Chinese medicine model, Fall is associated with the element of Metal, which is responsible for developing ritual and engaged in the search for meaning and inspiration. The organs associated with this element are the lungs and the colon, so techniques for self-care orient to these areas.
Unlike our blood which pumps through our bodies, the lymph "oozes" along and therefore can become stagnant very easily. Just imagine some of the various issues that can arise as a result of stagnant lymph. It NEEDS to move because it helps rid the body of pathogens. It carries our body’s waste from the tissues and into the bloodstream for removal. In 75 minutes, we will take you through a different type of facial experience--one in which every step is done with the movement of lymph in mind.
“Give me a place to stand, and I will move the world.” Though not intended to be a philosophical remark, Greek mathematician Archimedes tapped into a deep spiritual truth: where there is stillness, there is power.