In this final installment of three winter skin strategies, we propose an assessment of your skin care routine. And it’s more than just your face and neck – you’ll want even your toes to glow! In December, Founder Melissa shared her top picks for winter skin care (see her blog). But this month, we want to go a little deeper. From cleansing to serums and balms, there are small adjustments to your skin care routine that can pack a glowing punch all season long.
In part one of this blog series, Gena Price, IO’s Massage Director, discussed key yoga poses that focus on flexibility and mobility for muscles that can take a real beating on the trails and the slopes. In this second part, Jennifer Gallegos, IO’s Esthetician Director discusses how to shake up your skincare routine to best prepare and defend yourself against the dry and cold elements on your adventure.
As you heed the call to the mountains and pack your favorite gear and snacks, are you taking the time to consider how you prepare your body and skin for the adventures? Sunny hikes and high-altitude ski runs may give you unparalleled peace of mind; but the sun, wind and strenuous activity can take an unexpected toll on your skin and body.
In this second of three winter skin strategies, we tackle an often-overlooked component: body work and massage therapy. While massage therapy is important for relieving certain stresses, muscle aches, nerve pain, and general relaxation throughout the year, stepping up your routine in the winter months will help you achieve healthier, younger skin during the driest of months.