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Yoga Flash: Camatkarasana (aka Wild Thing Pose)

July 30, 2014

Yoga Flash: Camatkarasana (aka Wild Thing Pose)

Wild Thing Pose is a fun and invigorating pose with many benefits:

  • Stretches the chest, shoulders and throat
  • Opens the hips and hip flexors
  • Stretches and strengthens the back
  • Energizes the body and mind
  • Increased circulation through front body